Want to clean up your Instagram feed? Learn how to unfollow on Instagram with simple steps in 2025. Stay in control of your follower list easily!

Instagram is one of the most popular social media platforms, but sometimes, you may want to clean up your feed. Whether you want to remove inactive accounts, declutter your following list, or regain privacy, knowing how to unfollow on Instagram is important.

This guide will walk you through everything you need to know about unfollowing in 2025.

Why Should You Unfollow on Instagram?

There are many reasons why people choose to unfollow on Instagram. Here are some of the most common ones:

  • Reducing clutter – A clean feed helps you focus on content that matters.
  • Avoiding negativity – If someone posts content that affects your mood, unfollowing can help.
  • Protecting privacy – Unfollowing keeps your interactions more private.
  • Removing inactive accounts – Many people stop using Instagram over time, making it pointless to follow them.

Whatever your reason, unfollowing on Instagram is simple and quick.

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How to Unfollow on Instagram (Step-by-Step Guide)

Method 1: Unfollow Directly from Their Profile

  1. Open the Instagram app on your phone.
  2. Search for the person you want to unfollow.
  3. Tap on their profile to open it.
  4. Click the “Following” button.
  5. Select “Unfollow” from the options.

That’s it! You have now successfully unfollowed on Instagram.

Method 2: Unfollow from Your Following List

  1. Go to your Instagram profile by tapping on your profile picture.
  2. Tap the “Following” section.
  3. Scroll through the list or use the search bar to find the user.
  4. Tap “Following” next to their name.
  5. Choose “Unfollow” to remove them.

This method is great when you want to unfollow multiple people quickly.

Method 3: Use the “Least Interacted With” Feature

Instagram helps users manage their following list by suggesting accounts they interact with less.

  1. Open your Instagram profile.
  2. Tap on the “Following” section.
  3. Select “Least Interacted With” to see inactive connections.
  4. Review the list and unfollow unwanted accounts.

This feature makes it easy to keep your Instagram feed fresh and engaging.

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What Happens When You Unfollow on Instagram?

Many people wonder what happens after they unfollow on Instagram. Here’s what you need to know:

  • The person is not notified when you unfollow them.
  • You will stop seeing their posts and stories.
  • They will still see your content unless they also unfollow you.
  • You can follow them again anytime if you change your mind.

Unfollowing is a great way to manage your feed without blocking someone.

Can You Unfollow on Instagram in Bulk?

Instagram does not allow users to unfollow too many accounts at once. If you unfollow too quickly, Instagram may temporarily restrict your actions.

Safe Limits for Unfollowing

  • Unfollow no more than 50 accounts per hour.
  • Unfollow less than 150-200 accounts per day.
  • Avoid unfollowing in rapid succession to prevent action blocks.

If you reach the limit, wait for a few hours before trying again.

How to Prevent People from Following You Again

Sometimes, after you unfollow on Instagram, the person might follow you back. If you don’t want this to happen, you can:

  1. Remove them as a follower

    • Go to your followers list.
    • Tap “Remove” next to their name.
  2. Block their account

    • Visit their profile.
    • Tap on the three dots in the top right corner.
    • Select “Block” to prevent future interactions.

These steps ensure that they can’t see your profile or follow you again.

FAQs About Unfollowing on Instagram

1. Will someone know if I unfollow them?

No, Instagram does not notify users when they are unfollowed. However, they may notice if they check their followers.

2. Can I refollow someone after unfollowing them?

Yes, you can follow them again anytime unless they have a private account and deny your request.

3. Can I unfollow everyone at once?

No, Instagram limits how many accounts you can unfollow per day to prevent spam-like activity.

4. What if I accidentally unfollow someone?

Simply go back to their profile and tap “Follow” again.

Final Thoughts on Unfollowing on Instagram

Knowing how to unfollow on Instagram is essential for keeping your feed relevant and organized. Whether you want to remove inactive users, reduce negativity, or maintain privacy, these simple steps will help you manage your following list effectively.

Now that you understand everything about unfollowing, it’s time to clean up your Instagram and enjoy a better social media experience!

FAQs About Unfollowing on Instagram

1. Will someone know if I unfollow them?

No, Instagram does not send notifications when you unfollow someone. However, they might notice if they check their follower list or use third-party apps.

2. Can I refollow someone after unfollowing them?

Yes, you can follow them again anytime. If their account is private, they will have to approve your follow-up request first.

3. Can I unfollow multiple people at once?

You can unfollow multiple accounts manually, but Instagram does not allow mass unfollowing. If you unfollow too many people too quickly, you may get temporarily restricted.

4. What happens if I unfollow someone on Instagram?

When you unfollow on Instagram, you will no longer see their posts or stories in your feed. They can still see your content unless they also unfollow you or remove you as a follower.

5. Can I stop someone from following me without blocking them?

Yes, you can remove them as a follower. Go to your followers list, find their profile, and tap "Remove" next to their name.

6. What’s the difference between unfollowing and blocking?

  • Unfollowing: You stop seeing their posts, but they can still see yours if your account is public.
  • Blocking: They can’t see your profile, posts, or interact with you at all.

7. How many people can I unfollow per day?

To avoid restrictions, it's recommended to unfollow no more than 150-200 accounts per day and 50 per hour.

8. Can I see who unfollowed me on Instagram?

Instagram doesn’t show unfollowers, but third-party apps claim to track them. Be cautious, as these apps may not be reliable or safe.

9. Why can’t I unfollow someone on Instagram?

If Instagram blocks your ability to unfollow, you may have reached the limit. Wait a few hours or a day before trying again.

10. Will unfollowing affect my Instagram algorithm?

Yes, your feed will change as Instagram will show more content from the people you still follow. If you interact with fewer accounts, Instagram may recommend new profiles.

These FAQs should help answer any questions you have about how to unfollow on Instagram effectively!