How to Eat Prenatal Vitamins in Pregnancy: 6 Steps for Indian vs Western Diets From dal & roti to pasta & salad—see the best ways to take prenatal vitamins, plus easy tips for folic acid tablets for pregnancy and iron tablets during pregnancy so you actually feel the difference. For more relevant information, have a look at this blog: https://www.trimacare.com/blogs/news/how-to-eat-prenatal-vitamins-in-pregnancy-6-steps-for-indian-vs-western-diets